Bernike creates a beautiful and safe setting, has the perfect preparation to get the mindset right, and supports integration actively. I recommend this to everyone that wants to look deeper into themselves.
SACRED SOMA Ceremony – A Private Journey of Healing, Awakening and Reconnection
SACRED SOMA Ceremony is a sacred space for deep inner exploration — a return to the wisdom of the body, the clarity of the mind and the light of the soul.
Through conscious presence, breath, and sacred ritual, participants are guided into expanded states of awareness that support healing, awakening and self-realisation.
A SOMA Ceremony is a deeply transformative and personal experience, honoured as a sacred rite of remembrance. Each ceremony is created in an atmosphere of safety and reverence, allowing space for insight, release, and reconnection to unfold naturally.
The dedicated SOMA Ceremony space is a safe and nurturing environment designed for individual or small, close-knit experiences. Whether one-on-one or shared with loved ones such as partners, siblings, or friends, every ceremony is deeply personal and intentionally created to meet your unique needs.
SOMA Ceremonies offer a path to reconnect with your true essence, release what no longer serves, and remember the sacred wisdom that already lives within you.
If you feel called to this path, I invite you to reach out. Together we’ll create a unique SOMA journey, allowing healing and remembrance to unfold.
Let’s connect and explore how we might shape a Soma experience that feels aligned with your journey. CONNECT here 🤍
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We hold, within all of us, the ancient knowledge and power to heal ourselves – it is a sacred truth. ~ BERNIKE
What makes a SACRED SOMA ceremony with BERNIKE special?
What is SOMA?
Throughout history, the sacred elixir known as SOMA has been honoured in many cultures as a bridge between the earthly and the divine. Ancient traditions describe it as a spirit, and a living intelligence – a teacher that guides us into deeper communion with ourselves and the unseen.
In modern times, the term SOMA is often used symbolically to describe natural pathways that expand awareness and help us reconnect to the wisdom of Nature. Those who feel called to these ancient ways often speak of transformation, healing, and awakening through the remembrance of unity with all life.
…it seems to act as a ‘reset’ button for the brain, allowing people to break out of habitual patterns of thought and behaviour and see things in a new way. ~ Michael Pollan
What is Microdosing?
Across the world — and increasingly in South Africa — more and more people are exploring the concept of microdosing as part of their wellbeing and self-awareness journey.
Microdosing involves working intentionally with very small, non-psychoactive amounts of certain natural compounds to enhance mood, focus, and creativity over time. While this approach remains part of ongoing scientific research, many individuals speak of greater emotional balance, mental clarity, and a deeper connection to the present moment.
What is a Sound Journey?
A Sound Journey invites you to rest deeply as you’re immersed in tones, rhythms, and vibrations that gently guide the body and mind into harmony. Using sound as medicine, these frequencies can open pathways to relaxation, clarity, and expanded awareness.
When we soften into presence and release judgment, we enter a tranquil state that reconnects us with our wholeness. From this still point, we remember our interconnection with all of life — and healing arises naturally.